Still Water Somatics
by Elle Tower
Elle is a trauma-informed yoga and mindfulness teacher whose practice weaves together somatic awareness, devotion, and the healing intelligence of nature. With training in Yin, Restorative Yoga, Yoga Nidra, polyvagal-informed practices, and meditation, she creates spaces of gentleness, grounded education, and deep nervous-system support.
About Us
Guided by poetry, seasonal energy, and compassion, Elle offers classes and circles that help students soften into themselves, build resilience, and feel held by something larger. She has a heart for caregivers, those living with chronic illness, and anyone navigating the tender terrain of being human. Her approach is spacious, invitational, and deeply attuned to the unique needs of each practitioner.
Business Hours
- Mon - Fri
- -
- Sat - Sun
- Closed
Contact Us
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